Our 4-Week BASIC Diet Plan provides you with the basic tools and guidance you need to help you lose weight using delicious, perfectly portioned WonderSlim & BariWise meal replacements and snacks for a period of 4 full weeks.
Our meal plans are nutritionally designed to help meet your weight loss needs, providing:
07:00 AM
Breakfast
Start with A Meal Replacement & 1 dairy serving.
10:00 AM
Morning Snack
Grab your second Meal Replacement & 1 fruit serving.
12:30 PM
Lunch
Savor 1 Lite Entree or Soup with 1 starch & 2 vegetable servings.
3:00 PM
AFTERNOON SNACK
Enjoy one of our Snack or Bar options.
6:00 PM
DINNER
Cook a balanced meal of lean protein, 2 vegetable servings & an optional serving.
8:30 PM
DESSERT
Finish your evening with a Meal Replacement.